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I created a 5 week FREE mini course, that gets delivered to you via email, packed with secrets to conscious living.

It's offered to you as I aim to grow my newsletter list and generate excitement for my upcoming 10 week courses.

Here's what one free course participant had to say:

"I've been enjoying it so far!! Great opportunity to check in with where I'm at. Thanks so much!"

You've taken action and expressed interest by being on this page, so, guess what? I/"The Universe" declare that you deserve to hear these secrets too!

ALL YOU HAVE TO DO IS SCROLL UP AND LOOK TO THE RIGHT WHERE YOU'LL SEE A SUBSCRIBE BUTTON AND AN EMPTY BOX FOR YOUR EMAIL ADDRESS. THAT'S WHERE YOU SIGN UP FOR MY NEWSLETTER WHICH KICKS OFF THE OPT IN PROCESS AND THEN THE WEEKLY COURSE BEGINS THREE DAYS LATER.

All the energy you need is available to you if you know where to look! AND, it's free.

MORE PRAISE FOR THE PROGRAM:

Below is what one email course participant had to say after receiving the email for Week 2.

"Your opening line in this passage alone is exactly what I've been sitting with this week. As I have been leading many other people through a healthy eating program and experiencing people who become very needy of my attention. It came to my awareness that often this feeling arises when we are not able to sit with our emotions. We depend on other people to save us. So I have been encouraging small mini meditations for people to sit with her emotions and to be OK with wherever they are. I love the work you're doing I really do!" -Jen Mons, Healthy Beach Girl