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SRI

SRI Somato (Body) Respiratory (Breathing) Integration™ (SRI) is designed to offer you new options in your experience of your body and personal healing.  It educates you to your body's rhythms and inner wisdom through focused attention, gentle breath, movement, and touch.  SRI provides you with a means of placing your attention on your body, the vessel of human spirit.  It provides a tool for focusing your attention in a way that works for your healing and empowerment. 

Click here for a practical tool for basic connection, any place, any time!

SRI exercises (based on Donald Epstein's book The 12 Stages of Healing) are designed to help the brain reconnect with the body and its experience.  The goal of SRI is to help an individual develop lifetime skills, safety, strength, wisdom, and love in relationship to the experience of the structure and energy of the body. 

Through reconnecting a person's breath, touch, focused movement and attention, they are able to experience the body more fully and instantly shift their state of consciousness to one that supports trust for the body-mind and their life experience.

SkypeSessions now available

"Since I started SRI about 9 months ago, my awareness of my body, energy and behavioral patterns has increased an unbelievable amount. Matt's teaching and guidance offers an incredibly safe and special environment where we can get to know our own selves on a deep level and to find blocks that have existed since early childhood, blocks which could manifest in illness, fears, poor life choices or cause us to be anything less than our best as adults. This stuff is gentle but powerful and I am so excited to see what happens at each new stage."

- Emily L. - London, U.K.